Category Archives: Practice, ਅਮਲ, ਕਰਣੀ

Spiritual Surgery

If we allow (big if!), the Gurbani can perform spiritual surgery on our minds diseased with the psychological ailments. As a medical doctor performs a surgical procedure to remove or … (more →)

Target of a Sikh in Life Per the Gurbani

As time and again indicated in the Sri Guru Granth Sahib (SGGS), the target of a Sikh in life (i.e., while incarnated) is to conquer his deluded mind (ਮੰਨ ਨੂੰ … (more →)

Gurbani says focus on the Message not the Messenger

The Gurbani urges us to focus on the Message not the Messenger: “Gur kahiaa saa Kaar Kamaavahu” (“ਗੁਰਿ ਕਹਿਆ ਸਾ ਕਾਰ ਕਮਾਵਹੁ”) – do what the Guru tells (i.e., focus … (more →)

Husk Without Grain

ਗਉੜੀ ਮਹਲਾ ੫ ॥ ਕਣ ਬਿਨਾ ਜੈਸੇ ਥੋਥਰ ਤੁਖਾ ॥ ਨਾਮ ਬਿਹੂਨ ਸੂਨੇ ਸੇ ਮੁਖਾ ॥੧॥ ਹਰਿ ਹਰਿ ਨਾਮੁ ਜਪਹੁ ਨਿਤ ਪ੍ਰਾਣੀ ॥ ਨਾਮ ਬਿਹੂਨ ਧ੍ਰਿਗੁ ਦੇਹ ਬਿਗਾਨੀ ॥੧॥ ਰਹਾਉ … (more →)