AJAPPAA JAAP - UNCHANTED CHANT
ਅਜਪਾ ਜਾਪੁ ਨ ਵੀਸਰੈ ਆਦਿ ਜੁਗਾਦਿ ਸਮਾਇ ॥: Ajappa
jaam na veesarai aadi jugaadi sammai:
The mind that does not forget Jap that goes on without effort ("Ajappa Jaaap")
becomes
immersed in the Primal Lord of the ages. (sggs 1291).
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In Sikhi, Jap is essentially to Understand the Gurbani/Gurmat (Aatm-Giaan, Shabad-Giaan, Gur-Updesh...).
- ॥ ਜਪੁ ॥ ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ ॥ ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ ॥੧॥: || Japu || Aadi sachu jugaadi sachu || Hai bhee sachu Nanak hosee bhee sachu ||1||: Understand (ਸਮਝੋ, Reflect...): ਆਦਿ-Aadi (Source, Bignning, Base, or ਮੁੰਢ of Maya, ਸ੍ਰਿਸਟੀ...) is Truth (Sach-ਸਚ), (and) ਆਦਿ-Aadi of time (ਜੁਗਾਦਿ = ਜੁਗ+ਆਦਿ; and ਜੁਗ= time, Kaal, ਕਾਲ ਸਮਾਂ...) is (also) the Truth. Sach (Truth, Sach-ਸਚ) is Now, (And) O Nanak, Sach will be (i.e., Sach-ਸਚ is the same in all Jugas, forever and ever - Sach never gets old...). ||1|| (sggs 1).
The glory of the Divine Name (Naam: Gurmat, Aatam Giaan...) and the efficacy of abidance in it
for realizing the Supreme Truth has been underscored in the Gurbani (SGGS). Abidance in the Divine Naam has been recommended as the antidote
to man's Haume (psychological ego) — all negative actions and negative
emotions of the mind.
Egoism or falsehood is but Naamlessness. Therefore, egoism is opposed to
the Naam; as the two cannot coexist. In ego-mind, right way of living and
true contentment (Satt Santokh) cannot be practiced, and so the mind remains unfulfilled. The egoism
is thus said to be the utter darkness (ignorance); which prevents us from understanding
the Truth.
- ਅਗਿਆਨੁ ਅੰਧੇਰੁ ਮਹਾ ਪੰਥੁ ਬਿਖੜਾ ਅਹੰਕਾਰਿ ਭਾਰਿ ਲਦਿ ਲੀਜੈ ॥: The path of ignorance is utterly dark and treacherous;
the mortal is loaded down with the crushing load of egotism (sggs 1326).
- ਨਾਮਿ ਬਿਸਾਰਿਐ ਸਭੁ ਕੂੜੋ ਕੂਰਿ ॥: Forgetting
the Naam, one becomes the most false of all the false (sggs 226).
- ਹਉਮੈ ਵਿਚਿ ਭਗਤਿ ਨ ਹੋਵਈ ਹੁਕਮੁ ਨ ਬੁਝਿਆ ਜਾਇ ॥ ਹਉਮੈ ਵਿਚਿ ਜੀਉ ਬੰਧੁ ਹੈ ਨਾਮੁ ਨ ਵਸੈ ਮਨਿ ਆਇ ॥: In egotism, Bhagti cannot
be performed, and His Hukam (Divine Law) cannot be understood. In egotism,
the soul is in bondage, and the Naam does not come to abide in the mind (sggs
560).
Like the Divine Substance, His Divine Name (Gurmat: Naam-Giaan...) is also True, Complete
and Perfect. It has the power of destroying false ego and bringing the seeker
into Blissful union with the Mool within (ਮੂਲ, Origin, Source, Jot...). To put it otherwise, once the veil
of falsehood (egoism) is removed, the True One (Joti-Svaroopa) stands Realized.
- ਮੈ ਅਵਰੁ ਗਿਆਨੁ ਨ ਧਿਆਨੁ ਪੂਜਾ ਹਰਿ ਨਾਮੁ ਅੰਤਰਿ ਵਸਿ ਰਹੇ ॥ ਭੇਖੁ ਭਵਨੀ ਹਠੁ ਨ ਜਾਨਾ ਨਾਨਕਾ ਸਚੁ ਗਹਿ ਰਹੇ ॥੧॥: Mai avar
giaan n dhiaan poojaa Hari Naam antari vasi rahe. Bhekh bhavnee hath n jaanaa
Nanakaa sach gahi rahe ||1||: God's Name dwells deep within me, I know no other wisdom, meditation or
worship. I know nothing about religious robes,
pilgrimages or stubbornness; O Nanak, I only hold tight to the Truth ||1|| (sggs
843).
The Jap as indicated in the Gurbani (Gurmat) is totally different than all others. As indicated in the onset of the Sri Guru Granth Sahib, there are countless ("ਅਸੰਖ") Jap in the world, for associated with these countless Jap are contless desires (ਇੱਛਾਵਾਂ), demands (ਮੰਗ), love, feelings, ways, methods, etc. (ਅਸੰਖ ਜਪ ਅਸੰਖ ਭਾਉ ॥: Asankh jap asankh bhaaou. sggs 3).
Also, according to one's own intellect, people describe the Supreme Truth differently (ਆਪੁ ਆਪੁਨੀ ਬੁਧਿ ਹੈ ਜੇਤੀ ॥ ਬਰਨਤ ਭਿੰਨ ਭਿੰਨ ਤੁਹਿ ਤੇਤੀ ॥ Aapu aapunibudhi hai jetee. Barnat bhinn bhinn tuhi tetee: According to one's own intellect, one describes Thee differently. Dasam Granth 1467).
The Jap as indicated in the Gurbani is unique. For one, all other Jap needs the support of the external gross body, while the Jap of the Gurbani does not - It is done with the support of the Budhi (discerning intellect, Bibek Budhi...).
The Gurbani asks us to do the Giaan-Jap ("ਗਿਆਨੁ ਜਪਹੁ"). And the Giaan (Wisdom, Knowledge, Aatm-Giaan, Brahm-Giaan...) is the subject of the Budhi, not the gross external body. The Gurbani:
- ਐਸਾ ਗਿਆਨੁ ਜਪਹੁ ਮਨ ਮੇਰੇ ॥ ਹੋਵਹੁ ਚਾਕਰ ਸਾਚੇ ਕੇਰੇ ॥੧॥ ਰਹਾਉ ॥: Aisaa giaanu japahu mann mere. Hovahu chaakar saache kere ||Rahaaou||: O my Mind! Reflect on such Giaan (i.e, ਸਮਝੋ, ਜਾਣੋ, understand such Spiritual Wisdom, Aatmic-Giaan, ਆਤਮਕ ਜੀਵਨ ਦੀ ਸੂਝ ...); (which can make you to) become the servant (ਸੱਚਾ ਨੌਕਰ, ਸੇਵਕ, ਦਾਸ, ਗੋਲਾ...) of the Truth. ||1||Pause|| (sggs 728).
- ਗੁਰ ਜਪੁ ਜਾਪਿ ਜਪਤ ਫਲੁ ਪਾਇਆ ਗਿਆਨ ਦੀਪਕੁ ਸੰਤ ਸੰਗਨਾ ॥੧੨॥: Gur japu jaap japat phal paaiaa giaan deepak sant sanganaa ||12||: Understanding the Giaan (the Gur-Giaan, Gurmat...) by Reflecting in Satsang (within), the Fruit of Giaan-Deepak is obtained (the Lamp of Spiritual Wisdom, Aatm-Giaan, ਆਤਮਕ ਜੀਵਨ ਦੀ ਸੂਝ ...). ||12|| (sggs 1080).
Thus, the "Ajappaa Jaap" makes one humble ("Chaakar", Gurmukh Nature). It destroys one's egotism (Haumai). Such Jap cannot be performed with tongue and rosary. It is to live in Shabad-Surti, constantly, unbrokenly (Gurmukh Lifestyle). This is the Gurmat's Jap - to walk, stand, sit, eat, work,
sleep, etc., while internally the Jap continues without a break, spontaneously. Division, fragmentation (i.e., broken) is duality or Maya.
- ਕਿਉ ਕਰਿ ਕਹੀਐ ਦੇਹੁ ਵੀਚਾਰਿ ॥ ਬਿਨੁ ਜਿਹਵਾ ਜੋ ਜਪੈ ਹਿਆਇ ॥ ਕੋਈ ਜਾਣੈ ਕੈਸਾ ਨਾਉ ॥੨॥: Kiou kar kaheeai dehu veechaar. Bin jihavaa jo japai hiaai. Koee jaanai kesaa naaou ||2||: How can I speak of Him? (Someone) give me the answer through Vichaar (so that I can understand). One who Reflects in the Heart without the tongue (i.e., without the support of the external body), only he knows what the Naam is ||2|| (sggs 1256).
- ਅਖੀ ਬਾਝਹੁ ਵੇਖਣਾ ਵਿਣੁ ਕੰਨਾ ਸੁਨਣਾ ॥: Akhee baajhahu vekhanaa vinu kanaa sunanaa: (The Formless, Divine Principle..., within) can be seen or heard without the (external) eyes and ears. (sggs 139).
- ਅਜਪਾ ਜਾਪੁ ਨ ਵੀਸਰੈ ਆਦਿ ਜੁਗਾਦਿ ਸਮਾਇ ॥ ਸਭਿ ਸਖੀਆ ਪੰਚੇ ਮਿਲੇ ਗੁਰਮੁਖਿ ਨਿਜ ਘਰਿ ਵਾਸੁ ॥ ਸਬਦੁ ਖੋਜਿ ਇਹੁ ਘਰੁ ਲਹੈ ਨਾਨਕੁ ਤਾ ਕਾ ਦਾਸੁ ॥:
Ajappa
jaam na veesarai aadi jugaadi sammai....: The mind that does not forget Jap that goes on without effort ("Ajappa Jaaap")
becomes immersed in the Primal Lord of the ages. Upon becoming the Gurmukh (one who follows none but One Truth...), all the sensese are blessed with the five virtues (Divine virtues like truth, contententment, mercy, etc.) , and one dwells
in his (true) Home within (Joti-Svaroopa...). Nanak is the slave of that person who through
the Shabad finds this inner Home (i.e., who through the Shabad-Vichaar finds his Essential Nature...) (sggs 1291).
- ਜਿਨਾ ਸਾਸਿ ਗਿਰਾਸਿ ਨ ਵਿਸਰੈ ਹਰਿ ਨਾਮਾਂ ਮਨਿ ਮੰਤੁ ॥ ਧੰਨੁ ਸਿ ਸੇਈ ਨਾਨਕਾ ਪੂਰਨੁ ਸੋਈ ਸੰਤੁ ॥: Jinaa Saas Giraas na visarai...: Those who do not forget (oblivion) the Lord's Name (Braham Giaan, Aatam-Giaan, Gurmat...) even for the duration of a breath or when swallowing a morsel, are praiseworthy. Says Nanak, they are the perfect Saints (sggs 319).
Thus, the unbroken Jap
is already going on within even without any effort and choice, regardless if we know it or not! The crux of the matter
is to awaken the Naam, Shabad, eternal Bliss, or
true Amrit (Immortality) that lies dormant within us. What's the proof
of True Naam, Shabad, eternal Bliss, or true Amrit
being located nowhere else but within our bosom? The Gurbani reveals this secret
as follows, which we can understand only through the Shabad-Vichaar:
- ਨਉ ਨਿਧਿ ਅੰਮ੍ਰਿਤੁ ਪ੍ਰਭ ਕਾ ਨਾਮੁ ॥ ਦੇਹੀ ਮਹਿ ਇਸ ਕਾ ਬਿਸ੍ਰਾਮੁ ॥: The nine treasures and Amrit is the Lord's Name.
Within the human body is its place of rest (sggs 293).
- ਮਨ ਤਨ ਅੰਤਰਿ ਹਰਿ ਹਰਿ ਮੰਤ ॥ ਨਾਨਕ ਭਗਤਨ ਕੈ ਘਰਿ ਸਦਾ ਅਨੰਦ ॥: The Mantra of the Lord’s Name is deep within my mind
and body. O Nanak, eternal Bliss fills the inner Home of the Lord’s devotees
(sggs 802).
- ਅੰਤਰਿ ਖੂਹਟਾ ਅੰਮ੍ਰਿਤਿ ਭਰਿਆ ਸਬਦੇ ਕਾਢਿ ਪੀਐ ਪਨਿਹਾਰੀ ॥: Antari khooahataa amriti bhariaa sabade kaadhi peeai panihaaree: Deep Within this body is the well overflowing with the Amrit; the Water-carrier (Naam Japist or Spiritual Being) draws and drinks it in the Shabad (sggs 571).
- ਰਤਨੁ ਰਾਮੁ ਘਟ ਹੀ ਕੇ ਭੀਤਰਿ ਤਾ ਕੋ ਗਿਆਨੁ ਨ ਪਾਇਓ ॥ ਜਨ ਨਾਨਕ ਭਗਵੰਤ ਭਜਨ ਬਿਨੁ ਬਿਰਥਾ ਜਨਮੁ ਗਵਾਇਓ ॥੨॥੧॥: Ratan Raam ghat hee ke bheetar taa ko giaan na paaio.
Jan Nanak bhagwant bhajan bin birathaa janam gavaaio: The Jewel (precious) of the
Lord is deep within my heart, but (the confused or lost person) does not have any knowledge of Him. O serf
Nanak, the human life is lost in vain without the God's meditation (sggs 703).
- ਬੂਝਹੁ ਗਿਆਨੀ ਸਬਦੁ ਬੀਚਾਰਿ ॥: O wise one,
understand by reflecting on the Shabad (sggs 840).
Once an individual gets fully established in the base of "Ajappaa Jaap",
then he will be able to adopt a way of life where his daily activities are in
accord with the Gur-Shabad. So, all Spiritual Teachings point to the importance
of making sincere self-effort (Uddam), without which we cannot integrate
the Naam, Shabad, Hukam, Eternal Bliss or
Amrit Dhaaraa in our lives. For a serious seeker, serious efforts are needed!
- ਸਾਸ ਸਾਸ ਸਾਸ ਹੈ ਜੇਤੇ ਮੈ ਗੁਰਮਤਿ ਨਾਮੁ ਸਮ੍ਾਰੇ ॥ ਸਾਸੁ ਸਾਸੁ ਜਾਇ ਨਾਮੈ ਬਿਨੁ ਸੋ ਬਿਰਥਾ ਸਾਸੁ ਬਿਕਾਰੇ ॥: According to Gurmat (instructions
of the Gurbani-Aatam Giaan), with as many breaths as I have, I chant the Naam. Each and
every breath which escapes me without the Naam — that breath is useless and
corrupt (sggs 980).
Calculated Jap such as just few short prayers, some chanting, some Mantra
recitation with rosary (ਮਾਲਾ ਫੇਰਨੀ), and so on, is not sufficient and will not do the trick.
Because this sort of Jap cannot transform the mind enchanted with unproductive
thought-wanderings. Our psychological ego is so powerful and stubborn that unbroken
efforts are needed (Aath Pahar). If we practice constantly, naturally and
spontaneously ("Ajappaa Jaap") only then material tendencies or negative
emotions of the mind will cease to be.
- ਗਣਤੈ ਸੇਵ ਨ ਹੋਵਈ ਕੀਤਾ ਥਾਇ ਨ ਪਾਇ ॥ ਸਬਦੈ ਸਾਦੁ ਨ ਆਇਓ ਸਚਿ ਨ ਲਗੋ ਭਾਉ ॥ ਸਤਿਗੁਰੁ ਪਿਆਰਾ ਨ ਲਗਈ ਮਨਹਠਿ ਆਵੈ ਜਾਇ ॥ ਜੇ ਇਕ ਵਿਖ ਅਗਾਹਾ ਭਰੇ ਤਾਂ ਦਸ ਵਿਖਾਂ ਪਿਛਾਹਾ ਜਾਇ ॥: Gantai
sev n hovaee keetaa thaai n paai ...: Calculated service is not service
at all, and what is done is not approved (ਸਫਲ, ਕਬੂਲ). The flavor of the Shabad is not tasted if the mortal is not in love with Truth. The stubborn-minded
person does not even like the Satguru; he comes and goes (in his stubborness). (But by doing so - coming and going in stubborness) he
takes one step forward, and ten steps back (sggs 1246).
- ਰਾਮ ਰਾਮ ਸਭੁ ਕੋ ਕਹੈ ਕਹਿਐ ਰਾਮੁ ਨ ਹੋਇ ॥ ਗੁਰ ਪਰਸਾਦੀ ਰਾਮੁ ਮਨਿ ਵਸੈ ਤਾ ਫਲੁ ਪਾਵੈ ਕੋਇ ॥1॥ ਅੰਤਰਿ ਗੋਵਿੰਦ ਜਿਸੁ ਲਾਗੈ ਪ੍ਰੀਤਿ ॥ ਹਰਿ ਤਿਸੁ ਕਦੇ ਨ ਵੀਸਰੈ ਹਰਿ ਹਰਿ ਕਰਹਿ ਸਦਾ ਮਨਿ ਚੀਤਿ ॥: Everyone chants God's
Name, Raam, Raam; but by such chanting, Raam is not obtained. By Gur-Grace (Grace of the Gur-Giaan),
He comes to dwell in the mind, and then, the fruits are obtained. ||1|| One who
enshrines love for the Lord within, never forgets Him; he continually
utters His Naam in his conscious mind (sggs 491).
— T. Singh
www.gurbani.org
Updated on
Thursday, July 12, 2012 7:07 PM
(PST)
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