JAT, SAT, TAP...
(One who serves the Satguru) He obtains Jat,
Sat
and Tap, (by serving the Satguru)
his body is purified and
the Lord's Name comes to dwell in his mind (sggs
31).
<><><><> These are ennobling and enlightening
virtues. Along with many others, these three terms appear repeatedly in the SGGS
(Sri Guru Granth Sahib). They are interconnected and are spoken of as the essential
foundation and key to achievement whether in secular (temporal) or spiritual life.
Simply put, the commitment to become Spiritually Awake (the Gurmukh) is
the purpose of all these. However, for this to happen, a tremendous amount of
patience is needed.
- jqu squ qpu pivqu srIrw
hir hir mMin vswey: Jat sat tap pavit sareeraa har har mann vasaaye:
(One who serves the Satguru) He obtains Jat, ("squ "), and Tap, (by serving the Satguru)
his body is purified and the Lord's Name comes to dwell in his mind (sggs 31).
- gurmq
mwqw m`q hY ipqw sMqoK moK pd pwXw]DIrj Drm Brwv duie jpqp jqsq puq jxwXw:
Gurmat maataa matt hai pitaa santokh mokh pada paayaa. Dheeraj dharam bharaav
dui japtap jatsat put janaayaa: The mother (of the Gurmukhs) is the wisdom
of the Guru and their father is the contentment, through whom they attain deliverance.
Forbearance and the Dharma are their brothers. Jap, Tap, Jat, and Sat
the sons (Vaar Bhai Gurdaas, 6).
- jqI sqI
pRBu inrmlw myry hir BgvMqw: Jatee Satee prabh niramalaa merae har bhagavantaa:
The Immaculate Lord is Jatee and Satee Himself (sggs 1095).
Jat
(also spelt Jata, Yat, etc.) is generally translated into English as celibacy, Brahmcharya
etc. Sat (also spelt Sata, Satya, etc.) is generally translated as Truth. Tap
(also spelt Tapa, is normally translated as penance, austerity etc. The aim of this Gurbani Reflection
is to try to reflect on these terms in the overall spirit of the SGGS.
Broadly
Jat indicates control, reining in or restraint of the
mind and the senses. It includes but not limited to truthfulness, non-injury or
not hurting others through thought-word-and-deed, neither stealing nor coveting,
controlling lust by remaining celibate when single and remaining faithful to one's
mate in marriage, patience, tolerance, forgiveness, steadfastness, intense compassion
(mercy, love, etc.), straightforwardness (renunciation of deception and wrong
doing), moderation (in eating etc.), inner purity, remorse, humility, contentment,
giving or sharing, unshakable faith, devotion, listening to Truth, perennial knowledge
or cognition, Naam-Simran (Jap), Shabad-Vichaar, practice
of Gurmat (Guru's Teaching), and so on. Thus, Jat is an important
limb of the "Raaj Yoga" (achievement in secular and spiritual
life). In other words, a Jatee or Yatee is he who is putting forth
sincere effort to realize the Truth in his life. The practice of Jat brings
virtuous and moral living, refinement of one's nature, qualities of Higher Nature,
eradication of impurities of the mind or Bikaars (i.e., doubts, duality,
negative tendencies of the ego or Haume such as Kaam, Krodh, Lobh
etc.), concentration or one-pointedness, and so on. Only a "rare" Gurmukh
(spiritual being) lives such a Divine Life.
- dieAw
kpwh sMqoKu sUqu jqu gMFI squ vtu: Daya kapaah santhokh soot gandhee
sat vatt: (During the sacred thread ceremony, Baabaa Nanak asked Pandit Haridayal
to make the thread as follows) Make compassion the cotton, Santokh (contentment)
the thread, Jat the knot and Sat the twist (sggs 471).
- jo
iesu mwry soeI jqI: Jo is maare soee jatee: One who kills this (the mind's
Dubdhaa: duality or doubts) is truly a Jatee (sggs 238).
- hir
ismrin Bey isD jqI dwqy: Har simaran bhaye sidh jatee daate: Remembering
the Lord, become Siddhas, Jatee and givers (sggs 263).
- gur
kY bcin kIno rwju jogu: Gur kai bachan keeno raaj jog: Through the Guru's
Word, I practice Raaj Yoga: achievement in secular and spiritual life (sggs 239).
- suixAY
squ sMqoKu igAwnu: Suniai sath santokh giaan: Listening-truth, contentment
and spiritual wisdom (sggs 3).
- jqu pwhwrw
DIrju suinAwru: Jat paahaaraa dheeraj suniaar: Let Jat be the
furnace, and patience the goldsmith (sggs 8).
- bRhm
igAwnI kY DIrju eyk: Braham giaanee kai dheeraj ek: The Braham Giaanee
has a steady patience (sggs 272).
- isdku
sbUrI swidkw sbru qosw mlwiekW]dIdwru pUry pwiesw Qwau nwhI Kwiekw: Sidak
sabooree saadikaa sabar tosaa malaaikaan. Deedaar pooray paaisaa thaaou naahee
khaaikaa: Faith, contentment and tolerance are the wealth and provisions of the
godly beings. Because of this, they attain the Divine Visions, while those who
just talk find no place of Peace (sggs 83).
- ijau
ibKeI hyrY pr nwrI: Jio bikhee herai par naaree: The man driven by sex
looks upon another man's wife (sggs 873).
- msit
krau mUrKu jig khIAw ] AiDk bkau qyrI ilv rhIAw: Masat karo moorakh jag
kaheeaa. Adhil bakaou teree liv raheeaa: If I remain silent, the world calls me
a fool. If I talk too much, I miss out on Your Love (sggs 1330).
- Alp
Ahwr sulwp sI inMdRw dXw iCmw qn pRIiq: Alap ahaar sulaap see nindraa dayaa
chhimaa tann preeti: Eat less and sleep less, cherish mercy and forgiveness (Guru Gobind Singh Jee).
- nwnk rwm Bgiq suKu
pwvY: Nanak raam bhagati sukh paavai: O Nanak, Sukh is obtained through
Bhgati (sggs 227).
- Axhody Awpu vMfwey]ko
AYsw Bgqu sdwey: Anhode aap vandaaye. Ko aisaa bhagat sadaaye: Share with
others, even when there is almost nothing to share. Only such a rare one is called
a true devotee (sggs 1384).
- mn bc k®im
rwm nwmu icqwrI: Mann bach kram raam naam chitaaree: In thought, word and
deed, contemplate the Lord's Name (sggs 760).
- kwhU
ibhwvY pr drb cuorwey: Kaahoo bihaavai par darab chuoraaye: Some pass their
lives stealing the property of others (sggs 914).
- imiQAw
DRoh moh AiBmwnu: Mithiaa dhroh moh abhimaan: False are deception, emotional
attachment and pride (sggs 268).
- imTqu
nIvI nwnkw gux cMigAweIAw qqu: Mithat neevee Naanakaa gun changiaaeeaa
tatt: Sweetness of humility, O Nanak, is the essence of all good virtues (sggs
470).
From Sat (or Satya) comes Satee (or
Sati). Sat being Truth, Satee means the one who has realized
the Truth. In other words, without Truth, nobody can become Satee. Baabaa
Nanak says that beyond Truth is the truthful living. In other words, truthful
living is superior to Truth. Baabaa Nanak's emphasis here of course is on Karnee
(practice, application, implementation etc.). For example, for a sick person,
mere looking at the medicine bottle or it's label will do no good. If he intends
to get well than he must stop mere looking at the medicine bottle or it's label
but administer the medicine. To say it otherwise, Truth is not a path, but actual
day-to-day living. Hence, Truth is called pathless. Inward Self-realization is
complete only when we come to assert and actually live the Truth. Living so righteously
(as a Gurmukh) is said to be the true Dharma. It bestows upon one
contentment, satisfaction, wisdom and God-realization.
- schu
ErY sBu ko aupir scu Awcwr: Sachahu orai sabh kayu upari sach aachaar:
Truth is higher than everything; but higher still is truthful living (sggs 62).
- qb
lgu mhlu n pweIAY jb lgu swcu n cIiq: Tam lag mahal na paayeeyai jabalag
saach na cheeti: As long as the Truth does not enter into the consciousness, the
Divine Presence is not realized (sggs 58).
- squ
sMqoKu sBu scu hY gurmuiK pivqw: Sat santokh sabh sach hai gurmukh pavitaa:
The one who has become Gurmukh (abides in) Sat, Santokh
and sees Truth (God) everywhere, (because of these qualties, his life becomes)
pure (sggs 512).
- kUVhu kry ivxwsu Drmy
qgIAY: Koorhahu karae vinaas dharamae tageeai: Spiritually, one is destroyed
through falsehood; through righteousness, one prospers (sggs 518).
- nwnk
gurmuiK scu kmwvY mnmuiK AwvY jwie: Nanak gurmukh sach kamaavai manmukh
aavai jaai: O Nanak, the Spiritual beings (Gurmukhs) practice Truth, while
the material beings (Manmukhs) suffer repeatedly (sggs 87).
Tap
(also Tapas) literally means "burning, heat, ardor" etc. To achieve
any goal concentration, focus or one-pointedness of the mind is essential to achieve
an end. It helps one set aside his other preoccupations to concentrate on the
task at hand till the end is realized. Also it provides a positive direction and
orientation to all actions of the person undertaking it. This quality has to be
cultivated to even greater extent if one desires to realize the spiritual goal
(God-realization: the real purpose of human life). Tap must then be understood
as the quality an individual develops and practices when he orients his actions
towards realizing certain objectives in his life. Contrary to the general notion
that Tap involves self-mortification by adopting certain austerities to
realize the spiritual goal, it is not so. The term "Tap" (or
"Penance") widely used in the scriptural guidelines is also often mistaken
to mean that a person should retire to seclusion and escape from the worldly life,
it is not so either.
Broadly Tap indicates the steps to be adopted
to remain ever in communion with God through various practices such as meditation
(Naam-Simran or Jap), limiting one's desires, carrying out one's
daily duties with detachment, constantly thinking of God, abiding to the moral
code, being frugal in food and sleep, seeking and keeping Holy Company, following
the words of the Satguru with an intense feeling of love, and so on, even
while living amidst the normal surroundings and discharging family obligations.
Sikh Gurus and even ancient sages were married but they pursued the path which
led to the Divine Union. Thus, Tap is an ennobling virtue which when practiced
right has the capacity to bring out the best in a person. To achieve the spiritual
goal, Tap is the state of accelerated inner Unfoldment, humble submission
to the Divine forces within, and complete surrender (of Haume) to the process
of inner purification through spiritual practices that brings about the inner
transformation (or spiritual healing) as a "fiery process", which "burns
up" the false ego-sense (Haume), Bikaars (all mental impurities),
Maya (illusion, duality or relativist consciousness) and the negative effects
of the past actions that obstruct God-realization. Thus, with the heat produced
by Tap, the mind along with all its restlessness (Bikaars or impurities)
is left annihilated. Tapasya is the practice of Tap, and Tapee
is the one who performs this practice.
- kvn
qpu ijqu qpIAw hoie ]kvnu su nwmu haumY mlu Koie ]3]gux pUjw igAwn iDAwn nwnk
sgl Gwl ]ijsu kir ikrpw siqguru imlY dieAwl ]4]iqs hI gunu iqn hI pRBu jwqw ]ijs
kI mwin lyie suKdwqw: Kavan tap jit tapeeaa hoi. Kavan su naam houmai
mal khoi. Gun poojaa giaan dhiaan Nanak sagal ghaal. Jis kar kirapaa satgur milai
daiaal. ||4|| Tis hee gun tin hee prabh jaataa. Jis kee maan layi sukhadaataa
||1|| rehaao dhoojaa: What is that Tap, by which I may become a Tapee?
What is that Name, by which the filth of egotism may be washed away? ||3|| Virtue,
worship, spiritual wisdom, meditation and all service, O Nanak, are obtained from
the Saturu, when, in His Mercy and Kindness, He meets us. ||4|| They alone
receive this merit, and they alone know God, who are approved by the Sukhadaataa:
Giver of peace i.e. God (sggs 187).
- so
jpu so qpu sw bRq pUjw ijqu hir isau pRIiq lgwie: So jap so tap saa brat
poojaa jit har siou preet lagaai: That is Jap, Tap, fasting and
worship, which inspires love for the Lord (sggs 720).
- jp
qp sMjm igAwn qq byqw ijsu min vsY guopwlw: Jap tap sanjam giaan tata
betaa jis mani vasai gupaalaa: He, within whose mind the Lord abides, is a man
of Jap, Tap, Sanjam and spiritual wisdom (Giaan);
and he is the knower of Reality (sggs 615).
- ijau
jl mih kmlu Ailpqo vrqY iqau ivcy igrh audwsu: Jiyu jal mahi kamal alipte
vartai tiyu viche girah udaas: As the lotus flower floats unaffected in the water,
so does one must remain detached in his own household (sggs 949).
- ibnu
bYrwg n CUtis mwieAw: Bin bairaag na shootas maya: Without developing detachment
to mundane objects, one can not escape from worldliness or illusion Maya
(sggs 329).
- haumY mUil n CuteI ivxu swDU
sqsMgY: Houmai mool na shhutayee vin saadhoo satasangai: Ego is never eradicated
without the Saadhoo's Satsangat (sggs 1098).
There are
some other terms that are often seen appearing along with the foregoing three
terms. Jap (repetition of the Naam or Name of the Lord) is one
of them. It's a mean for purifying the mind. Sanjam (self-discipline, self-restraint,
self-check, continence, abstinence, sobriety, to control passions, and so on)
is another one. Santokh (contentment) is another one. Sanjamee and
Santokhee is the one who practices Sanjam and Santokh. Yet
Dheeraj (patience) is one more.
Apparently, these terms are interrelated
and are means to achieving secular and spiritual sovereignty in life. Also, it's
pretty clear that one dose not become Jatee, Satee, Tapee,
Japee, Sanjamee or Santokhee just by abandoning one's family
and worldly duties and by becoming forest-dweller. As indicated in the SGGS, Jat,
Sat, Tap, Jap, Sanjam or Santokh is neither in
making pilgrimages to all the sacred places, wandering as renunciates, wandering
with matted hair and religious robes, making various speeches and ablutions, and
so on.
- jqI sqI kyqy bnvwsI AMqu n koeI
pwiedw: Jatee satee kete banavaasee ant na koee paaidaa: Jatee, Satee and
the many forest-dwellers have not found the Lord's limits (sggs 1034).
- jogI
jqI qpI sMinAwsI bhu qIrQ BRmnw]luMijq muMijq moin jtwDr AMiq qaU mrnw]qw qy syvIAly
rwmnw]rsnw rwm nwm ihqu jw kY khw krY jmnw: Jogee jatee tapee sanniaasee
bahu teerath bhramanaa. Lunjit munjit moni jataadhar ant taou maranaa...: (Many
are) Yogis, Jatees, Tapees and Sannyaasees (renunciates),
pilgrims making pilgrimages to all the sacred places. (Many) pluck hair from their
heads (luMijq), many are the shaved (muMijq also indicates those wearing muMj dI qVwgI:
strand, string or line made of the fiber from a certain plant, generally worn
around the waistline), the silent ones, and the matted hair ones - in the end,
they all will die (i.e., in spite of doing all this, they can transcend death).
Therefore, meditate on the Lord (i.e., this is the best thing to do). What can
the Yama (messenger of death) do to one whose tongue loves the Name of
the Lord? (i.e., nothing, because that person transcends death) (sggs 476).
- jqI
sqI kyqy bnvwsI AMqu n koeI pwiedw: Jatee satee kete banavaasee ant na
koee paaidaa: Jatees, Satees and the many forest-wellers have not
found the Lord's limits (sggs 1034).
- jqI
sqI sMqoKIAW jq sq jugiq sMqoK n jwqI: Jatee satee santhokheeaaan jat
sat jugat santokh na jaatee: So called Jatees, Satees and Santokhee
have also not understood contentment, the actual technique of Jat and
Sat (Vaars Bhai Gurdaas, 12).
- jqn
BWqn qpn BRmn Aink kQn kQqy nhI Qwh pweI Twau: Jatan bhaantan tapan bhraman
anik kathan kathate nahee thaah paaee thaaou: All sorts of efforts, Tapan,
wanderings and various speeches - none of these will lead you to find the Lord's
Place i.e., God-realization (sggs 1306).
A being who can be called
a true Jatee, Satee, Tapee and Japee is called the
Gurmukh in the SGGS. In nutshell, the Gurmukh is the man of the
highest spiritual order. The SGGS also calls him Aoudhoo (or Avadhoota)
— an Avadhoota is a Self-realized being who cares not for criticism of
others (Lok Laaj). The SGGS questions as to where can such virtuous being
be found in this Kali Yuga (jqI sqI kh rwKih
pwau: Jatee Satee Kah raakhahi paaou, sggs 349)? Very "rare"
indeed!
- gurmuiK jogu kmwvY AauDU jqu
squ sbid vIcwrI: Gurmukh jog kamaavai aoudhoo jat sat sabad veechaaree:
The Gurmukh practices Yoga - he is the true Avadhoot; he practices Jat
and Sat, and contemplates the Shabad (sggs 908).
- gurmuiK
koeI scu kmwvY: Gurmukh koee sach kamaavai: How rare are those who, as
Gurmukh, live the Truth (sggs 1344).
- gurmuiK
jp qp sMjmI hir kY nwim ipAwru: Gurmukh jap tap sanjamee har kai naam
piaar: For the Gurmukh, the love of the Name of the Lord is Jap, Tap
and Sanjam (sggs 29).
— T. Singh
www.gurbani.org
To read Gurbani verses in Gurmukhi, click here to download Gurmukhi font.
Updated on
Tuesday, September 23, 2008 9:28 AM
(PST)
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